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JASON MOMOA'S 4 WEEK AQUAMAN WORKOUT PROGRAM
WELCOME
INTRODUCTION TO THE PROGRAM (0:52)
BEFORE YOU START
THE AQUAMAN WORKOUT PROGRAM
AR7 TECHNIQUE
4 WEEK SCHEDULE
EXERCISE VIDEO TUTORIALS
Barbell Incline Bench Press Video Tutorial (0:20)
Cable Fly Video Tutorial (0:32)
Standing Barbell Shoulder Press Tutorial (0:10)
Barbell Deadlift Video Tutorial (0:23)
Chin Up Video Tutorial (0:19)
Bulgarian Split Squat Video Tutorial (0:20)
Weighted Dips Video Tutorial (0:25)
Dumbbell Lateral Raise Video Tutorial (0:20)
Toes to Bar Video Tutorial (0:28)
BONUSES
SuperX Workout Playlist
SuperX YouTube Channel
SuperX Apparel Discount
Barbell Deadlift Video Tutorial
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